Our Course

Hope Again is a free 6 session group course for anyone who wants more hope in their life

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6 Weeks

Each weekly group session is 90 minutes long and each week builds on the one before giving you simple tools to increase hope in your life

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Online

So that you can easily engage from the comfort of your own space

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Open to all

Whatever your background, circumstances or faith position, everyone is welcome

 

Course Outline

 

Week 1

The atmosphere you live in

Week 2

Truth or mirage? Seeing well

Week 3

Remembering well

Week 4

What has become the norm?

Week 5

What's instead?

Week 6 (optional)

Bigger questions

Important Information

As this course touches on mental health issues, we would like to emphasise that the material of this course is not intended as medical advice, or as a substitute for the medical advice of a physician, doctor or healthcare professional.
If you are currently seeking medical advice with your physician, doctor or healthcare professional you should continue with their medical advice or information about diagnosis and treatment.