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F A Q's

FAQ's: Text

How many weeks is the course?

6 weeks of one session per week
(the 6th week is optional)

How long is each session?

90 minutes long

How much is this course?

The group course is free

Which online platform do you use?


Can I sign up if I live outside the UK?


Is this course one on one or a group course?

This is a group course
(There is the option of one on one sessions - use the contact form to get more info)

Do I have to share why I'm doing the course?

Apart from having your video on, you can be completely anonymous

How would you describe the course?

The course has practical tools for you to apply to your everyday. 
As a taster, week 1 is about how to create an atmosphere of hope for yourself

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